Coconutmilk Non-dairy Yogurt Alternative vs Beef birria quesadillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconutmilk Non-dairy Yogurt Alternative
Beef birria quesadillas
The Verdict: Which is Better?
When placing Coconutmilk Non-dairy Yogurt Alternative and Beef birria quesadillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconutmilk Non-dairy Yogurt Alternative is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Coconutmilk Non-dairy Yogurt Alternative contains significantly more sugar (8.82g) compared to the milder Beef birria quesadillas (0.784g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef birria quesadillas is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coconutmilk Non-dairy Yogurt Alternative or Beef birria quesadillas?
It depends on your goals. Coconutmilk Non-dairy Yogurt Alternative has 94.1 calories, while Beef birria quesadillas has 98 calories. Check the detailed table above for sugar and fat content.
Is Coconutmilk Non-dairy Yogurt Alternative vegan?
No, Coconutmilk Non-dairy Yogurt Alternative is not certified vegan.
What is the calorie difference between Coconutmilk Non-dairy Yogurt Alternative and Beef birria quesadillas?
There is a difference of 4 calories per 100g between the two products.
