Coconutmilk Original vs Silken Tofu
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconutmilk Original
Silken Tofu
The Verdict: Which is Better?
When placing Coconutmilk Original and Silken Tofu side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconutmilk Original is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Coconutmilk Original or Silken Tofu?
It depends on your goals. Coconutmilk Original has 29.166666666667 calories, while Silken Tofu has 47.058823529412 calories. Check the detailed table above for sugar and fat content.
Is Coconutmilk Original vegan?
No, Coconutmilk Original is not certified vegan.
What is the calorie difference between Coconutmilk Original and Silken Tofu?
There is a difference of 18 calories per 100g between the two products.
