Head-to-Head Analysis

Coconutmilk Original vs Soft Pretzel Bread Dinner Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coconutmilk Original

Coconutmilk Original

Not Vegan
VS
Package of Soft Pretzel Bread Dinner Rolls

Soft Pretzel Bread Dinner Rolls

Not Vegan
Nutritional Facts (per 100g)
29.2 kcal
Energy
276 kcal
2.1g
Sugars
6.9g
1.9g
Fat
23.8g
0g
Protein
0g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Coconutmilk Original and Soft Pretzel Bread Dinner Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coconutmilk Original is the clear winner. With 247 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coconutmilk Original takes the lead with only 2.0833333333333g of sugar per 100g, whereas Soft Pretzel Bread Dinner Rolls contains 6.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Coconutmilk Original or Soft Pretzel Bread Dinner Rolls?

Coconutmilk Original appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coconutmilk Original vegan?

No, Coconutmilk Original is not certified vegan.

What is the calorie difference between Coconutmilk Original and Soft Pretzel Bread Dinner Rolls?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.