Coconutmilk Yogurt Alternative, Raspberry vs Original Sour Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coconutmilk Yogurt Alternative, Raspberry
Original Sour Cream
The Verdict: Which is Better?
When placing Coconutmilk Yogurt Alternative, Raspberry and Original Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coconutmilk Yogurt Alternative, Raspberry is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Coconutmilk Yogurt Alternative, Raspberry contains significantly more sugar (11.3g) compared to the milder Original Sour Cream (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Sour Cream is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coconutmilk Yogurt Alternative, Raspberry or Original Sour Cream?
It depends on your goals. Coconutmilk Yogurt Alternative, Raspberry has 93.3 calories, while Original Sour Cream has 200 calories. Check the detailed table above for sugar and fat content.
Is Coconutmilk Yogurt Alternative, Raspberry vegan?
No, Coconutmilk Yogurt Alternative, Raspberry is not certified vegan.
What is the calorie difference between Coconutmilk Yogurt Alternative, Raspberry and Original Sour Cream?
There is a difference of 107 calories per 100g between the two products.
