Cod Fillet vs Hot Kerala Mixture
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cod Fillet
Hot Kerala Mixture
The Verdict: Which is Better?
When placing Cod Fillet and Hot Kerala Mixture side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cod Fillet is the clear winner. With 456 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Cod Fillet offers a protein boost with 17.9g per 100g, outperforming Hot Kerala Mixture in this category.
Frequently Asked Questions
Which is healthier: Cod Fillet or Hot Kerala Mixture?
It depends on your goals. Cod Fillet has 80.4 calories, while Hot Kerala Mixture has 536 calories. Check the detailed table above for sugar and fat content.
Is Cod Fillet vegan?
No, Cod Fillet is not certified vegan.
What is the calorie difference between Cod Fillet and Hot Kerala Mixture?
There is a difference of 456 calories per 100g between the two products.
