Head-to-Head Analysis

Cod Fillet vs Macédoine de légumes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cod Fillet

Cod Fillet

Not Vegan
VS
Package of Macédoine de légumes

Macédoine de légumes

Not Vegan
Nutritional Facts (per 100g)
80.4 kcal
Energy
35 kcal
0g
Sugars
1g
0.9g
Fat
0g
17.9g
Protein
2g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Cod Fillet and Macédoine de légumes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cod Fillet is the more energy-dense option here, packing 45 more calories per 100g than Macédoine de légumes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cod Fillet offers a protein boost with 17.9g per 100g, outperforming Macédoine de légumes in this category.

Frequently Asked Questions

Which is healthier: Cod Fillet or Macédoine de légumes?

It depends on your goals. Cod Fillet has 80.4 calories, while Macédoine de légumes has 35 calories. Check the detailed table above for sugar and fat content.

Is Cod Fillet vegan?

No, Cod Fillet is not certified vegan.

What is the calorie difference between Cod Fillet and Macédoine de légumes?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.