Head-to-Head Analysis

Cod Liver Oil vs Hello Panda, Chocolate Creme Filled Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cod Liver Oil

Cod Liver Oil

Not Vegan
VS
Package of Hello Panda, Chocolate Creme Filled Cookies

Hello Panda, Chocolate Creme Filled Cookies

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
533 kcal
0g
Sugars
26.7g
4.5g
Fat
33.3g
0g
Protein
6.7g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Cod Liver Oil and Hello Panda, Chocolate Creme Filled Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cod Liver Oil is the clear winner. With 493 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cod Liver Oil takes the lead with only 0g of sugar per 100g, whereas Hello Panda, Chocolate Creme Filled Cookies contains 26.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cod Liver Oil or Hello Panda, Chocolate Creme Filled Cookies?

Cod Liver Oil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cod Liver Oil vegan?

No, Cod Liver Oil is not certified vegan.

What is the calorie difference between Cod Liver Oil and Hello Panda, Chocolate Creme Filled Cookies?

There is a difference of 493 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.