COD LOIN vs Cottage cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
COD LOIN
Cottage cheese
The Verdict: Which is Better?
When placing COD LOIN and Cottage cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, COD LOIN is the clear winner. With 97 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, COD LOIN takes the lead with only 0g of sugar per 100g, whereas Cottage cheese contains 3.54g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: COD LOIN or Cottage cheese?
COD LOIN appears to be the healthier option generally, as it has less sugar and fewer calories.
Is COD LOIN vegan?
No, COD LOIN is not certified vegan.
What is the calorie difference between COD LOIN and Cottage cheese?
There is a difference of 97 calories per 100g between the two products.
