Cod Provencale with Ratatouille & Rice vs Chicken Sausage Breakfast Bowl
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cod Provencale with Ratatouille & Rice
Chicken Sausage Breakfast Bowl
The Verdict: Which is Better?
When placing Cod Provencale with Ratatouille & Rice and Chicken Sausage Breakfast Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cod Provencale with Ratatouille & Rice is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cod Provencale with Ratatouille & Rice contains significantly more sugar (1.43g) compared to the milder Chicken Sausage Breakfast Bowl (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Sausage Breakfast Bowl is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cod Provencale with Ratatouille & Rice or Chicken Sausage Breakfast Bowl?
It depends on your goals. Cod Provencale with Ratatouille & Rice has 105 calories, while Chicken Sausage Breakfast Bowl has 192 calories. Check the detailed table above for sugar and fat content.
Is Cod Provencale with Ratatouille & Rice vegan?
No, Cod Provencale with Ratatouille & Rice is not certified vegan.
What is the calorie difference between Cod Provencale with Ratatouille & Rice and Chicken Sausage Breakfast Bowl?
There is a difference of 87 calories per 100g between the two products.
