Coffe mate vs Dżem truskawkowy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Coffe mate

Dżem truskawkowy
The Verdict: Which is Better?
When placing Coffe mate and Dżem truskawkowy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coffe mate is the more energy-dense option here, packing 358 more calories per 100g than Dżem truskawkowy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Coffe mate takes the lead with only 0g of sugar per 100g, whereas Dżem truskawkowy contains 35g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Coffe mate or Dżem truskawkowy?
It depends on your goals. Coffe mate has 500 calories, while Dżem truskawkowy has 142 calories. Check the detailed table above for sugar and fat content.
Is Coffe mate vegan?
No, Coffe mate is not certified vegan.
What is the calorie difference between Coffe mate and Dżem truskawkowy?
There is a difference of 358 calories per 100g between the two products.




