Head-to-Head Analysis

Coffee cake vs Cheese crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coffee cake

Coffee cake

Not Vegan
VS
Top Pick
Package of Cheese crisps

Cheese crisps

Not Vegan
Nutritional Facts (per 100g)
415 kcal
Energy
571 kcal
46.3g
Sugars
0g
17.1g
Fat
42.9g
2.4g
Protein
46.4g
0.9g
Salt
3.1g

The Verdict: Which is Better?

When placing Coffee cake and Cheese crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coffee cake is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coffee cake contains significantly more sugar (46.3g) compared to the milder Cheese crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coffee cake or Cheese crisps?

It depends on your goals. Coffee cake has 415 calories, while Cheese crisps has 571 calories. Check the detailed table above for sugar and fat content.

Is Coffee cake vegan?

No, Coffee cake is not certified vegan.

What is the calorie difference between Coffee cake and Cheese crisps?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.