Coffee Cake Protein Powder vs Flake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coffee Cake Protein Powder
Flake
The Verdict: Which is Better?
When placing Coffee Cake Protein Powder and Flake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coffee Cake Protein Powder is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Coffee Cake Protein Powder takes the lead with only 2.81g of sugar per 100g, whereas Flake contains 58g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Coffee Cake Protein Powder offers a protein boost with 70.2g per 100g, outperforming Flake in this category.
Frequently Asked Questions
Which is healthier: Coffee Cake Protein Powder or Flake?
Coffee Cake Protein Powder appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Coffee Cake Protein Powder vegan?
No, Coffee Cake Protein Powder is not certified vegan.
What is the calorie difference between Coffee Cake Protein Powder and Flake?
There is a difference of 132 calories per 100g between the two products.
