Coffee Cakes vs Apple Jacks Pop Tarts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coffee Cakes
Apple Jacks Pop Tarts
The Verdict: Which is Better?
When placing Coffee Cakes and Apple Jacks Pop Tarts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coffee Cakes is the more energy-dense option here, packing 30 more calories per 100g than Apple Jacks Pop Tarts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Coffee Cakes contains significantly more sugar (46.3g) compared to the milder Apple Jacks Pop Tarts (29.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Jacks Pop Tarts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coffee Cakes or Apple Jacks Pop Tarts?
It depends on your goals. Coffee Cakes has 415 calories, while Apple Jacks Pop Tarts has 385 calories. Check the detailed table above for sugar and fat content.
Is Coffee Cakes vegan?
No, Coffee Cakes is not certified vegan.
What is the calorie difference between Coffee Cakes and Apple Jacks Pop Tarts?
There is a difference of 30 calories per 100g between the two products.
