Head-to-Head Analysis

Coffee Creamer vs Multigrain rolls, multigrain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coffee Creamer

Coffee Creamer

Not Vegan
VS
Package of Multigrain rolls, multigrain

Multigrain rolls, multigrain

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
263 kcal
0g
Sugars
5.3g
6.7g
Fat
3.5g
0g
Protein
10.5g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Coffee Creamer and Multigrain rolls, multigrain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coffee Creamer is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coffee Creamer takes the lead with only 0g of sugar per 100g, whereas Multigrain rolls, multigrain contains 5.26g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Coffee Creamer or Multigrain rolls, multigrain?

Coffee Creamer appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coffee Creamer vegan?

No, Coffee Creamer is not certified vegan.

What is the calorie difference between Coffee Creamer and Multigrain rolls, multigrain?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.