Head-to-Head Analysis

Coffee Creamer vs Colby Jack Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coffee Creamer

Coffee Creamer

Not Vegan
VS
Top Pick
Package of Colby Jack Cheese

Colby Jack Cheese

Not Vegan
Nutritional Facts (per 100g)
1490 kcal
Energy
388 kcal
222g
Sugars
0g
66.7g
Fat
31.7g
0g
Protein
21.2g
0g
Salt
20.8g

The Verdict: Which is Better?

When placing Coffee Creamer and Colby Jack Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coffee Creamer is the more energy-dense option here, packing 1102 more calories per 100g than Colby Jack Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Coffee Creamer contains significantly more sugar (222g) compared to the milder Colby Jack Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Colby Jack Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coffee Creamer or Colby Jack Cheese?

It depends on your goals. Coffee Creamer has 1490 calories, while Colby Jack Cheese has 388 calories. Check the detailed table above for sugar and fat content.

Is Coffee Creamer vegan?

No, Coffee Creamer is not certified vegan.

What is the calorie difference between Coffee Creamer and Colby Jack Cheese?

There is a difference of 1102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.