Head-to-Head Analysis

Coffee Creamer vs Sweet Vidalia Onion Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coffee Creamer

Coffee Creamer

Not Vegan
VS
Top Pick
Package of Sweet Vidalia Onion Dressing

Sweet Vidalia Onion Dressing

Not Vegan
Nutritional Facts (per 100g)
1490 kcal
Energy
406 kcal
222g
Sugars
28.1g
66.7g
Fat
31.2g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Coffee Creamer and Sweet Vidalia Onion Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coffee Creamer is the more energy-dense option here, packing 1084 more calories per 100g than Sweet Vidalia Onion Dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Coffee Creamer contains significantly more sugar (222g) compared to the milder Sweet Vidalia Onion Dressing (28.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Vidalia Onion Dressing is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coffee Creamer or Sweet Vidalia Onion Dressing?

It depends on your goals. Coffee Creamer has 1490 calories, while Sweet Vidalia Onion Dressing has 406 calories. Check the detailed table above for sugar and fat content.

Is Coffee Creamer vegan?

No, Coffee Creamer is not certified vegan.

What is the calorie difference between Coffee Creamer and Sweet Vidalia Onion Dressing?

There is a difference of 1084 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.