Head-to-Head Analysis

Coffee Creamer vs Deluxe onion bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coffee Creamer

Coffee Creamer

Not Vegan
VS
Package of Deluxe onion bagels

Deluxe onion bagels

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
274 kcal
0g
Sugars
6.3g
25g
Fat
1.1g
0g
Protein
10.5g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Coffee Creamer and Deluxe onion bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coffee Creamer is the more energy-dense option here, packing 226 more calories per 100g than Deluxe onion bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Coffee Creamer takes the lead with only 0g of sugar per 100g, whereas Deluxe onion bagels contains 6.32g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Coffee Creamer or Deluxe onion bagels?

It depends on your goals. Coffee Creamer has 500 calories, while Deluxe onion bagels has 274 calories. Check the detailed table above for sugar and fat content.

Is Coffee Creamer vegan?

No, Coffee Creamer is not certified vegan.

What is the calorie difference between Coffee Creamer and Deluxe onion bagels?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.