Head-to-Head Analysis

Coffee Creamer vs Organic Sprouted Cinnamon Flax Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coffee Creamer

Coffee Creamer

Not Vegan
VS
Top Pick
Package of Organic Sprouted Cinnamon Flax Granola

Organic Sprouted Cinnamon Flax Granola

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
424 kcal
33.3g
Sugars
21.2g
6.7g
Fat
10.6g
0g
Protein
9.1g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Coffee Creamer and Organic Sprouted Cinnamon Flax Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coffee Creamer is the clear winner. With 224 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coffee Creamer contains significantly more sugar (33.3333g) compared to the milder Organic Sprouted Cinnamon Flax Granola (21.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sprouted Cinnamon Flax Granola is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coffee Creamer or Organic Sprouted Cinnamon Flax Granola?

It depends on your goals. Coffee Creamer has 200 calories, while Organic Sprouted Cinnamon Flax Granola has 424 calories. Check the detailed table above for sugar and fat content.

Is Coffee Creamer vegan?

No, Coffee Creamer is not certified vegan.

What is the calorie difference between Coffee Creamer and Organic Sprouted Cinnamon Flax Granola?

There is a difference of 224 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.