Coffee Creamer vs Plain Unsweetened Almond Milk Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coffee Creamer
Plain Unsweetened Almond Milk Yogurt
The Verdict: Which is Better?
When placing Coffee Creamer and Plain Unsweetened Almond Milk Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coffee Creamer is the more energy-dense option here, packing 145 more calories per 100g than Plain Unsweetened Almond Milk Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Coffee Creamer contains significantly more sugar (33.3333g) compared to the milder Plain Unsweetened Almond Milk Yogurt (0.588g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain Unsweetened Almond Milk Yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coffee Creamer or Plain Unsweetened Almond Milk Yogurt?
It depends on your goals. Coffee Creamer has 233.3333 calories, while Plain Unsweetened Almond Milk Yogurt has 88.2 calories. Check the detailed table above for sugar and fat content.
Is Coffee Creamer vegan?
No, Coffee Creamer is not certified vegan.
What is the calorie difference between Coffee Creamer and Plain Unsweetened Almond Milk Yogurt?
There is a difference of 145 calories per 100g between the two products.
