Head-to-Head Analysis

Coffee Creamer French Vanilla vs Crunchy Raisin Bran Flakes Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coffee Creamer French Vanilla

Coffee Creamer French Vanilla

Not Vegan
VS
Package of Crunchy Raisin Bran Flakes Cereal

Crunchy Raisin Bran Flakes Cereal

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
351.9 kcal
26.7g
Sugars
35.2g
10g
Fat
1.9g
0g
Protein
7.4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Coffee Creamer French Vanilla and Crunchy Raisin Bran Flakes Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coffee Creamer French Vanilla is the clear winner. With 152 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coffee Creamer French Vanilla takes the lead with only 26.666666666667g of sugar per 100g, whereas Crunchy Raisin Bran Flakes Cereal contains 35.19g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Coffee Creamer French Vanilla or Crunchy Raisin Bran Flakes Cereal?

Coffee Creamer French Vanilla appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coffee Creamer French Vanilla vegan?

No, Coffee Creamer French Vanilla is not certified vegan.

What is the calorie difference between Coffee Creamer French Vanilla and Crunchy Raisin Bran Flakes Cereal?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.