Head-to-Head Analysis

Coffee creamer, hazelnut vs Cooked white rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coffee creamer, hazelnut

Coffee creamer, hazelnut

Not Vegan
VS
Top Pick
Package of Cooked white rice

Cooked white rice

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
138 kcal
58.3g
Sugars
0g
25g
Fat
0.2g
0g
Protein
2.9g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Coffee creamer, hazelnut and Cooked white rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coffee creamer, hazelnut is the more energy-dense option here, packing 362 more calories per 100g than Cooked white rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Coffee creamer, hazelnut contains significantly more sugar (58.33g) compared to the milder Cooked white rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cooked white rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coffee creamer, hazelnut or Cooked white rice?

It depends on your goals. Coffee creamer, hazelnut has 500 calories, while Cooked white rice has 138 calories. Check the detailed table above for sugar and fat content.

Is Coffee creamer, hazelnut vegan?

No, Coffee creamer, hazelnut is not certified vegan.

What is the calorie difference between Coffee creamer, hazelnut and Cooked white rice?

There is a difference of 362 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.