Head-to-Head Analysis

Coffee Creamer Vanilla Caramel vs Roasted Sesame Seed: Crushed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coffee Creamer Vanilla Caramel

Coffee Creamer Vanilla Caramel

Not Vegan
VS
Top Pick
Package of Roasted Sesame Seed: Crushed

Roasted Sesame Seed: Crushed

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
666.7 kcal
33.3g
Sugars
0g
6.7g
Fat
50g
0g
Protein
22.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Coffee Creamer Vanilla Caramel and Roasted Sesame Seed: Crushed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coffee Creamer Vanilla Caramel is the clear winner. With 467 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Coffee Creamer Vanilla Caramel contains significantly more sugar (33.3333g) compared to the milder Roasted Sesame Seed: Crushed (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Sesame Seed: Crushed is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coffee Creamer Vanilla Caramel or Roasted Sesame Seed: Crushed?

It depends on your goals. Coffee Creamer Vanilla Caramel has 200 calories, while Roasted Sesame Seed: Crushed has 666.66666666 calories. Check the detailed table above for sugar and fat content.

Is Coffee Creamer Vanilla Caramel vegan?

No, Coffee Creamer Vanilla Caramel is not certified vegan.

What is the calorie difference between Coffee Creamer Vanilla Caramel and Roasted Sesame Seed: Crushed?

There is a difference of 467 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.