Head-to-Head Analysis

Coffee Lover's Espresso Beans vs Nacho Corn Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coffee Lover's Espresso Beans

Coffee Lover's Espresso Beans

Not Vegan
VS
Top Pick
Package of Nacho Corn Puffs

Nacho Corn Puffs

Not Vegan
Nutritional Facts (per 100g)
514 kcal
Energy
429 kcal
48.6g
Sugars
3.6g
31.4g
Fat
17.9g
5.7g
Protein
7.1g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Coffee Lover's Espresso Beans and Nacho Corn Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coffee Lover's Espresso Beans is the more energy-dense option here, packing 85 more calories per 100g than Nacho Corn Puffs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Coffee Lover's Espresso Beans contains significantly more sugar (48.6g) compared to the milder Nacho Corn Puffs (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Nacho Corn Puffs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coffee Lover's Espresso Beans or Nacho Corn Puffs?

It depends on your goals. Coffee Lover's Espresso Beans has 514 calories, while Nacho Corn Puffs has 429 calories. Check the detailed table above for sugar and fat content.

Is Coffee Lover's Espresso Beans vegan?

No, Coffee Lover's Espresso Beans is not certified vegan.

What is the calorie difference between Coffee Lover's Espresso Beans and Nacho Corn Puffs?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.