Head-to-Head Analysis

Coffee mate vs Traditional Style Fat Free Refried Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coffee mate

Coffee mate

Not Vegan
VS
Top Pick
Package of Traditional Style Fat Free Refried Beans

Traditional Style Fat Free Refried Beans

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
92.3 kcal
33.3g
Sugars
0.8g
10g
Fat
0g
0g
Protein
6.2g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Coffee mate and Traditional Style Fat Free Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coffee mate is the more energy-dense option here, packing 141 more calories per 100g than Traditional Style Fat Free Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Coffee mate contains significantly more sugar (33.3g) compared to the milder Traditional Style Fat Free Refried Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional Style Fat Free Refried Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coffee mate or Traditional Style Fat Free Refried Beans?

It depends on your goals. Coffee mate has 233 calories, while Traditional Style Fat Free Refried Beans has 92.3 calories. Check the detailed table above for sugar and fat content.

Is Coffee mate vegan?

No, Coffee mate is not certified vegan.

What is the calorie difference between Coffee mate and Traditional Style Fat Free Refried Beans?

There is a difference of 141 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.