Coffee mate vs Kosher Dill Spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Coffee mate

Kosher Dill Spears
The Verdict: Which is Better?
When placing Coffee mate and Kosher Dill Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Coffee mate is the more energy-dense option here, packing 100 more calories per 100g than Kosher Dill Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Coffee mate or Kosher Dill Spears?
It depends on your goals. Coffee mate has 100 calories, while Kosher Dill Spears has 0 calories. Check the detailed table above for sugar and fat content.
Is Coffee mate vegan?
No, Coffee mate is not certified vegan.
What is the calorie difference between Coffee mate and Kosher Dill Spears?
There is a difference of 100 calories per 100g between the two products.




