COFFEE MATE AVELLANA vs Ciabatta Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
COFFEE MATE AVELLANA
Ciabatta Rolls
The Verdict: Which is Better?
When placing COFFEE MATE AVELLANA and Ciabatta Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, COFFEE MATE AVELLANA is the clear winner. With 287 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. COFFEE MATE AVELLANA contains significantly more sugar (32g) compared to the milder Ciabatta Rolls (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Ciabatta Rolls is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: COFFEE MATE AVELLANA or Ciabatta Rolls?
It depends on your goals. COFFEE MATE AVELLANA has 0 calories, while Ciabatta Rolls has 287 calories. Check the detailed table above for sugar and fat content.
Is COFFEE MATE AVELLANA vegan?
No, COFFEE MATE AVELLANA is not certified vegan.
What is the calorie difference between COFFEE MATE AVELLANA and Ciabatta Rolls?
There is a difference of 287 calories per 100g between the two products.
