Head-to-Head Analysis

COFFEE-MATE Creamer vs Frosted Maple and Brown Sugar Shredded Bite Size Wheats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of COFFEE-MATE Creamer

COFFEE-MATE Creamer

Not Vegan
VS
Package of Frosted Maple and Brown Sugar Shredded Bite Size Wheats

Frosted Maple and Brown Sugar Shredded Bite Size Wheats

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
363.6 kcal
0g
Sugars
21.8g
25g
Fat
1.8g
0g
Protein
9.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing COFFEE-MATE Creamer and Frosted Maple and Brown Sugar Shredded Bite Size Wheats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

COFFEE-MATE Creamer is the more energy-dense option here, packing 136 more calories per 100g than Frosted Maple and Brown Sugar Shredded Bite Size Wheats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, COFFEE-MATE Creamer takes the lead with only 0g of sugar per 100g, whereas Frosted Maple and Brown Sugar Shredded Bite Size Wheats contains 21.818181818182g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: COFFEE-MATE Creamer or Frosted Maple and Brown Sugar Shredded Bite Size Wheats?

It depends on your goals. COFFEE-MATE Creamer has 500 calories, while Frosted Maple and Brown Sugar Shredded Bite Size Wheats has 363.63636363636 calories. Check the detailed table above for sugar and fat content.

Is COFFEE-MATE Creamer vegan?

No, COFFEE-MATE Creamer is not certified vegan.

What is the calorie difference between COFFEE-MATE Creamer and Frosted Maple and Brown Sugar Shredded Bite Size Wheats?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.