Coffee Mate Pumpkin Spice Creamer vs Soft sprouted grain whole grain bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coffee Mate Pumpkin Spice Creamer
Soft sprouted grain whole grain bread
The Verdict: Which is Better?
When placing Coffee Mate Pumpkin Spice Creamer and Soft sprouted grain whole grain bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coffee Mate Pumpkin Spice Creamer is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Coffee Mate Pumpkin Spice Creamer contains significantly more sugar (33.3g) compared to the milder Soft sprouted grain whole grain bread (4.4444g). If you are monitoring your insulin levels or trying to cut down on sweets, Soft sprouted grain whole grain bread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coffee Mate Pumpkin Spice Creamer or Soft sprouted grain whole grain bread?
It depends on your goals. Coffee Mate Pumpkin Spice Creamer has 200 calories, while Soft sprouted grain whole grain bread has 266.6667 calories. Check the detailed table above for sugar and fat content.
Is Coffee Mate Pumpkin Spice Creamer vegan?
No, Coffee Mate Pumpkin Spice Creamer is not certified vegan.
What is the calorie difference between Coffee Mate Pumpkin Spice Creamer and Soft sprouted grain whole grain bread?
There is a difference of 67 calories per 100g between the two products.
