Head-to-Head Analysis

Coffee mate Zero Sugar Pumpkin Spice vs Organic Crunchy Unsalted & Unsweetened Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coffee mate Zero Sugar Pumpkin Spice

Coffee mate Zero Sugar Pumpkin Spice

Not Vegan
VS
Package of Organic Crunchy Unsalted & Unsweetened Peanut Butter

Organic Crunchy Unsalted & Unsweetened Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
625 kcal
0g
Sugars
3.1g
6.7g
Fat
50g
0g
Protein
25g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Coffee mate Zero Sugar Pumpkin Spice and Organic Crunchy Unsalted & Unsweetened Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coffee mate Zero Sugar Pumpkin Spice is the clear winner. With 558 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coffee mate Zero Sugar Pumpkin Spice takes the lead with only 0g of sugar per 100g, whereas Organic Crunchy Unsalted & Unsweetened Peanut Butter contains 3.12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Coffee mate Zero Sugar Pumpkin Spice or Organic Crunchy Unsalted & Unsweetened Peanut Butter?

Coffee mate Zero Sugar Pumpkin Spice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coffee mate Zero Sugar Pumpkin Spice vegan?

No, Coffee mate Zero Sugar Pumpkin Spice is not certified vegan.

What is the calorie difference between Coffee mate Zero Sugar Pumpkin Spice and Organic Crunchy Unsalted & Unsweetened Peanut Butter?

There is a difference of 558 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.