Head-to-Head Analysis

Coho Salmon vs Pirolienne

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coho Salmon

Coho Salmon

Not Vegan
VS
Package of Pirolienne

Pirolienne

Not Vegan
Nutritional Facts (per 100g)
186 kcal
Energy
480 kcal
0g
Sugars
44g
11.5g
Fat
18g
18.6g
Protein
4g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Coho Salmon and Pirolienne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coho Salmon is the clear winner. With 294 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coho Salmon takes the lead with only 0g of sugar per 100g, whereas Pirolienne contains 44g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Coho Salmon offers a protein boost with 18.6g per 100g, outperforming Pirolienne in this category.

Frequently Asked Questions

Which is healthier: Coho Salmon or Pirolienne?

Coho Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coho Salmon vegan?

No, Coho Salmon is not certified vegan.

What is the calorie difference between Coho Salmon and Pirolienne?

There is a difference of 294 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.