Head-to-Head Analysis

Coho Salmon vs UNREAL

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coho Salmon

Coho Salmon

Not Vegan
VS
Top Pick
Package of UNREAL

UNREAL

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
0 kcal
0g
Sugars
0g
7.1g
Fat
0g
21.2g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Coho Salmon and UNREAL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coho Salmon is the more energy-dense option here, packing 150 more calories per 100g than UNREAL. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Coho Salmon offers a protein boost with 21.2g per 100g, outperforming UNREAL in this category.

Frequently Asked Questions

Which is healthier: Coho Salmon or UNREAL?

It depends on your goals. Coho Salmon has 150 calories, while UNREAL has 0 calories. Check the detailed table above for sugar and fat content.

Is Coho Salmon vegan?

No, Coho Salmon is not certified vegan.

What is the calorie difference between Coho Salmon and UNREAL?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.