Coho Salmon vs Banana Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coho Salmon
Banana Chips
The Verdict: Which is Better?
When placing Coho Salmon and Banana Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coho Salmon is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Coho Salmon takes the lead with only 0g of sugar per 100g, whereas Banana Chips contains 13.333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Coho Salmon offers a protein boost with 18.6g per 100g, outperforming Banana Chips in this category.
Frequently Asked Questions
Which is healthier: Coho Salmon or Banana Chips?
Coho Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Coho Salmon vegan?
No, Coho Salmon is not certified vegan.
What is the calorie difference between Coho Salmon and Banana Chips?
There is a difference of 314 calories per 100g between the two products.
