Head-to-Head Analysis

Coho Salmon vs Organic Alphabet Biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coho Salmon

Coho Salmon

Not Vegan
VS
Top Pick
Package of Organic Alphabet Biscuits

Organic Alphabet Biscuits

Not Vegan
Nutritional Facts (per 100g)
186 kcal
Energy
0 kcal
0g
Sugars
0g
11.5g
Fat
0g
18.6g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Coho Salmon and Organic Alphabet Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coho Salmon is the more energy-dense option here, packing 186 more calories per 100g than Organic Alphabet Biscuits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Coho Salmon offers a protein boost with 18.6g per 100g, outperforming Organic Alphabet Biscuits in this category.

Frequently Asked Questions

Which is healthier: Coho Salmon or Organic Alphabet Biscuits?

It depends on your goals. Coho Salmon has 186 calories, while Organic Alphabet Biscuits has 0 calories. Check the detailed table above for sugar and fat content.

Is Coho Salmon vegan?

No, Coho Salmon is not certified vegan.

What is the calorie difference between Coho Salmon and Organic Alphabet Biscuits?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.