Head-to-Head Analysis

Cojack Great Northern Beans vs Pan Sobao

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cojack Great Northern Beans

Cojack Great Northern Beans

Not Vegan
VS
Package of Pan Sobao

Pan Sobao

Not Vegan
Nutritional Facts (per 100g)
348 kcal
Energy
268 kcal
2.2g
Sugars
7.1g
1.1g
Fat
1.8g
21.7g
Protein
8.9g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Cojack Great Northern Beans and Pan Sobao side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cojack Great Northern Beans is the more energy-dense option here, packing 80 more calories per 100g than Pan Sobao. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cojack Great Northern Beans takes the lead with only 2.17g of sugar per 100g, whereas Pan Sobao contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cojack Great Northern Beans offers a protein boost with 21.7g per 100g, outperforming Pan Sobao in this category.

Frequently Asked Questions

Which is healthier: Cojack Great Northern Beans or Pan Sobao?

It depends on your goals. Cojack Great Northern Beans has 348 calories, while Pan Sobao has 268 calories. Check the detailed table above for sugar and fat content.

Is Cojack Great Northern Beans vegan?

No, Cojack Great Northern Beans is not certified vegan.

What is the calorie difference between Cojack Great Northern Beans and Pan Sobao?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.