coke vs Foco Coconut Water With Lychee
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
coke
Foco Coconut Water With Lychee
The Verdict: Which is Better?
When placing coke and Foco Coconut Water With Lychee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
coke is the more energy-dense option here, packing 19 more calories per 100g than Foco Coconut Water With Lychee. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. coke contains significantly more sugar (10.8g) compared to the milder Foco Coconut Water With Lychee (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Foco Coconut Water With Lychee is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: coke or Foco Coconut Water With Lychee?
It depends on your goals. coke has 38.9 calories, while Foco Coconut Water With Lychee has 20 calories. Check the detailed table above for sugar and fat content.
Is coke vegan?
No, coke is not certified vegan.
What is the calorie difference between coke and Foco Coconut Water With Lychee?
There is a difference of 19 calories per 100g between the two products.
