coke vs Muscle Milk Zero
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
coke
Muscle Milk Zero
The Verdict: Which is Better?
When placing coke and Muscle Milk Zero side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
coke is the more energy-dense option here, packing 9 more calories per 100g than Muscle Milk Zero. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. coke contains significantly more sugar (10.8g) compared to the milder Muscle Milk Zero (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Muscle Milk Zero is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: coke or Muscle Milk Zero?
It depends on your goals. coke has 38.9 calories, while Muscle Milk Zero has 30.30303030303 calories. Check the detailed table above for sugar and fat content.
Is coke vegan?
No, coke is not certified vegan.
What is the calorie difference between coke and Muscle Milk Zero?
There is a difference of 9 calories per 100g between the two products.
