Head-to-Head Analysis

Cola vs Simply Orange Pulp Free With Calcium And Vitamin D

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cola

Cola

Not Vegan
VS
Top Pick
Package of Simply Orange Pulp Free With Calcium And Vitamin D

Simply Orange Pulp Free With Calcium And Vitamin D

Not Vegan
Nutritional Facts (per 100g)
20.4 kcal
Energy
19.1 kcal
5.1g
Sugars
4g
0g
Fat
0g
0g
Protein
0.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cola and Simply Orange Pulp Free With Calcium And Vitamin D side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cola is the more energy-dense option here, packing 1 more calories per 100g than Simply Orange Pulp Free With Calcium And Vitamin D. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cola contains significantly more sugar (5.11g) compared to the milder Simply Orange Pulp Free With Calcium And Vitamin D (3.99g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply Orange Pulp Free With Calcium And Vitamin D is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cola or Simply Orange Pulp Free With Calcium And Vitamin D?

It depends on your goals. Cola has 20.4 calories, while Simply Orange Pulp Free With Calcium And Vitamin D has 19.1 calories. Check the detailed table above for sugar and fat content.

Is Cola vegan?

No, Cola is not certified vegan.

What is the calorie difference between Cola and Simply Orange Pulp Free With Calcium And Vitamin D?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.