Cola vs TH raspberry tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cola
TH raspberry tea
The Verdict: Which is Better?
When placing Cola and TH raspberry tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cola is the more energy-dense option here, packing 4 more calories per 100g than TH raspberry tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cola contains significantly more sugar (11.84g) compared to the milder TH raspberry tea (10.42g). If you are monitoring your insulin levels or trying to cut down on sweets, TH raspberry tea is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cola or TH raspberry tea?
It depends on your goals. Cola has 46 calories, while TH raspberry tea has 42 calories. Check the detailed table above for sugar and fat content.
Is Cola vegan?
No, Cola is not certified vegan.
What is the calorie difference between Cola and TH raspberry tea?
There is a difference of 4 calories per 100g between the two products.
