Head-to-Head Analysis

Cola vs Watermelon Lime Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cola

Cola

Not Vegan
VS
Top Pick
Package of Watermelon Lime Flavored

Watermelon Lime Flavored

Not Vegan
Nutritional Facts (per 100g)
38.9 kcal
Energy
1.4 kcal
3.3g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cola and Watermelon Lime Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cola is the more energy-dense option here, packing 37 more calories per 100g than Watermelon Lime Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cola contains significantly more sugar (3.32g) compared to the milder Watermelon Lime Flavored (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Watermelon Lime Flavored is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cola or Watermelon Lime Flavored?

It depends on your goals. Cola has 38.9 calories, while Watermelon Lime Flavored has 1.4084507042254 calories. Check the detailed table above for sugar and fat content.

Is Cola vegan?

No, Cola is not certified vegan.

What is the calorie difference between Cola and Watermelon Lime Flavored?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.