Cola vs Soda crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cola
Soda crackers
The Verdict: Which is Better?
When placing Cola and Soda crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cola is the clear winner. With 425 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cola takes the lead with only 1.18g of sugar per 100g, whereas Soda crackers contains 3.3333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cola or Soda crackers?
Cola appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cola vegan?
No, Cola is not certified vegan.
What is the calorie difference between Cola and Soda crackers?
There is a difference of 425 calories per 100g between the two products.
