Cola vs Fruit Minis Strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cola
Fruit Minis Strawberry
The Verdict: Which is Better?
When placing Cola and Fruit Minis Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cola is the clear winner. With 263 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cola takes the lead with only 9.3g of sugar per 100g, whereas Fruit Minis Strawberry contains 45g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cola or Fruit Minis Strawberry?
Cola appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cola vegan?
No, Cola is not certified vegan.
What is the calorie difference between Cola and Fruit Minis Strawberry?
There is a difference of 263 calories per 100g between the two products.
