Cola soda vs Fat Free Chocolate Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cola soda
Fat Free Chocolate Milk
The Verdict: Which is Better?
When placing Cola soda and Fat Free Chocolate Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cola soda is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cola soda takes the lead with only 0g of sugar per 100g, whereas Fat Free Chocolate Milk contains 9.32g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cola soda or Fat Free Chocolate Milk?
Cola soda appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cola soda vegan?
No, Cola soda is not certified vegan.
What is the calorie difference between Cola soda and Fat Free Chocolate Milk?
There is a difference of 55 calories per 100g between the two products.
