Head-to-Head Analysis

Colby Cheese vs Roasted Salted Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Colby Cheese

Colby Cheese

Not Vegan
VS
Package of Roasted Salted Almonds

Roasted Salted Almonds

Not Vegan
Nutritional Facts (per 100g)
1440 kcal
Energy
607 kcal
0g
Sugars
3.6g
115g
Fat
57.1g
89.3g
Protein
21.4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Colby Cheese and Roasted Salted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Colby Cheese is the more energy-dense option here, packing 833 more calories per 100g than Roasted Salted Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Colby Cheese takes the lead with only 0g of sugar per 100g, whereas Roasted Salted Almonds contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Colby Cheese offers a protein boost with 89.3g per 100g, outperforming Roasted Salted Almonds in this category.

Frequently Asked Questions

Which is healthier: Colby Cheese or Roasted Salted Almonds?

It depends on your goals. Colby Cheese has 1440 calories, while Roasted Salted Almonds has 607 calories. Check the detailed table above for sugar and fat content.

Is Colby Cheese vegan?

No, Colby Cheese is not certified vegan.

What is the calorie difference between Colby Cheese and Roasted Salted Almonds?

There is a difference of 833 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.