Head-to-Head Analysis

Colby Cheese vs Feta Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Colby Cheese

Colby Cheese

Not Vegan
VS
Top Pick
Package of Feta Cheese

Feta Cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
90 kcal
0g
Sugars
0g
32.1g
Fat
8g
25g
Protein
5g
1.5g
Salt
3.5g

The Verdict: Which is Better?

When placing Colby Cheese and Feta Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Colby Cheese is the more energy-dense option here, packing 303 more calories per 100g than Feta Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Colby Cheese offers a protein boost with 25g per 100g, outperforming Feta Cheese in this category.

Frequently Asked Questions

Which is healthier: Colby Cheese or Feta Cheese?

It depends on your goals. Colby Cheese has 393 calories, while Feta Cheese has 90 calories. Check the detailed table above for sugar and fat content.

Is Colby Cheese vegan?

No, Colby Cheese is not certified vegan.

What is the calorie difference between Colby Cheese and Feta Cheese?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.