COLBY-JACK vs Lactose Free 2% Reduced Fat Grade A Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
COLBY-JACK
Lactose Free 2% Reduced Fat Grade A Milk
The Verdict: Which is Better?
When placing COLBY-JACK and Lactose Free 2% Reduced Fat Grade A Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
COLBY-JACK is the more energy-dense option here, packing 320 more calories per 100g than Lactose Free 2% Reduced Fat Grade A Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, COLBY-JACK takes the lead with only 0g of sugar per 100g, whereas Lactose Free 2% Reduced Fat Grade A Milk contains 4.83g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? COLBY-JACK offers a protein boost with 26.3157894736842g per 100g, outperforming Lactose Free 2% Reduced Fat Grade A Milk in this category.
Frequently Asked Questions
Which is healthier: COLBY-JACK or Lactose Free 2% Reduced Fat Grade A Milk?
It depends on your goals. COLBY-JACK has 368.421052631579 calories, while Lactose Free 2% Reduced Fat Grade A Milk has 48.3 calories. Check the detailed table above for sugar and fat content.
Is COLBY-JACK vegan?
No, COLBY-JACK is not certified vegan.
What is the calorie difference between COLBY-JACK and Lactose Free 2% Reduced Fat Grade A Milk?
There is a difference of 320 calories per 100g between the two products.
