Colby Jack vs Pumpkin Cream Cheese Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Colby Jack
Pumpkin Cream Cheese Spread
The Verdict: Which is Better?
When placing Colby Jack and Pumpkin Cream Cheese Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Colby Jack is the more energy-dense option here, packing 127 more calories per 100g than Pumpkin Cream Cheese Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Colby Jack takes the lead with only 0g of sugar per 100g, whereas Pumpkin Cream Cheese Spread contains 6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Colby Jack offers a protein boost with 20g per 100g, outperforming Pumpkin Cream Cheese Spread in this category.
Frequently Asked Questions
Which is healthier: Colby Jack or Pumpkin Cream Cheese Spread?
It depends on your goals. Colby Jack has 360 calories, while Pumpkin Cream Cheese Spread has 233 calories. Check the detailed table above for sugar and fat content.
Is Colby Jack vegan?
No, Colby Jack is not certified vegan.
What is the calorie difference between Colby Jack and Pumpkin Cream Cheese Spread?
There is a difference of 127 calories per 100g between the two products.
