Head-to-Head Analysis

Colby Jack vs Parmigiano Reggiano Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Colby Jack

Colby Jack

Not Vegan
VS
Package of Parmigiano Reggiano Cheese

Parmigiano Reggiano Cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
393 kcal
0g
Sugars
0g
28.6g
Fat
28.6g
25g
Protein
32.1g
1.4g
Salt
1.6g

The Verdict: Which is Better?

When placing Colby Jack and Parmigiano Reggiano Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Colby Jack is the more energy-dense option here, packing 0 more calories per 100g than Parmigiano Reggiano Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Colby Jack or Parmigiano Reggiano Cheese?

It depends on your goals. Colby Jack has 393 calories, while Parmigiano Reggiano Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Colby Jack vegan?

No, Colby Jack is not certified vegan.

What is the calorie difference between Colby Jack and Parmigiano Reggiano Cheese?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.