Colby Jack vs Feta
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Colby Jack
Feta
The Verdict: Which is Better?
When placing Colby Jack and Feta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Colby Jack is the more energy-dense option here, packing 154 more calories per 100g than Feta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Colby Jack offers a protein boost with 26.3158g per 100g, outperforming Feta in this category.
Frequently Asked Questions
Which is healthier: Colby Jack or Feta?
It depends on your goals. Colby Jack has 368.4211 calories, while Feta has 214.28571428571 calories. Check the detailed table above for sugar and fat content.
Is Colby Jack vegan?
No, Colby Jack is not certified vegan.
What is the calorie difference between Colby Jack and Feta?
There is a difference of 154 calories per 100g between the two products.
