Colby-Jack Cheese vs Frederick’s
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Colby-Jack Cheese
Frederick’s
The Verdict: Which is Better?
When placing Colby-Jack Cheese and Frederick’s side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Colby-Jack Cheese is the more energy-dense option here, packing 323 more calories per 100g than Frederick’s. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Colby-Jack Cheese offers a protein boost with 25g per 100g, outperforming Frederick’s in this category.
Frequently Asked Questions
Which is healthier: Colby-Jack Cheese or Frederick’s?
It depends on your goals. Colby-Jack Cheese has 393 calories, while Frederick’s has 70 calories. Check the detailed table above for sugar and fat content.
Is Colby-Jack Cheese vegan?
No, Colby-Jack Cheese is not certified vegan.
What is the calorie difference between Colby-Jack Cheese and Frederick’s?
There is a difference of 323 calories per 100g between the two products.
