Head-to-Head Analysis

Colby jack cheese vs Eatsmart snacks, sea salt garden veggie sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Colby jack cheese

Colby jack cheese

Not Vegan
VS
Package of Eatsmart snacks, sea salt garden veggie sticks

Eatsmart snacks, sea salt garden veggie sticks

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
467 kcal
0g
Sugars
0g
33.3g
Fat
20g
23.8g
Protein
3.3g
1.5g
Salt
1.5g

The Verdict: Which is Better?

When placing Colby jack cheese and Eatsmart snacks, sea salt garden veggie sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Colby jack cheese is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Colby jack cheese offers a protein boost with 23.809523809524g per 100g, outperforming Eatsmart snacks, sea salt garden veggie sticks in this category.

Frequently Asked Questions

Which is healthier: Colby jack cheese or Eatsmart snacks, sea salt garden veggie sticks?

It depends on your goals. Colby jack cheese has 380.95238095238 calories, while Eatsmart snacks, sea salt garden veggie sticks has 467 calories. Check the detailed table above for sugar and fat content.

Is Colby jack cheese vegan?

No, Colby jack cheese is not certified vegan.

What is the calorie difference between Colby jack cheese and Eatsmart snacks, sea salt garden veggie sticks?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.